Each of our certified fitness professionals has earned a masters degree in exercise physiology (or a closely related field) and are highly motivated health experts in their field. Our exercise physiologists have experience in clinical, wellness, athletic, and research-based environments. Each of our team members diligently participates in continuing education as it pertains to the applied physiology of exercise on human health and human performance. We work with you to develop an exercise program based on your individual goals and abilities.
Initially, an individualized needs assessment and exercise testing are performed in order to designed a customized exercise program. Your program can be performed in our facility or we can modify a program to be done in the convenience of your own home. Our aim is to ensure that your exercise be effective, safe and sustainable. In addition to individualized fitness training you may also take part in one of our many small group classes. We also offer seasonal small group activities such as snow shoeing in the winter and walking and hiking groups in the summer.
Nows the Time
Schedule an appointment with one of our certified fitness and wellness professionals today.
406-922-2078
The talent of success is nothing more than doing what you can do, well.
Henry W. Longfellow
Fitness
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Each of our certified fitness professionals has earned a masters degree in exercise physiology (or a closely related field) and are highly motivated health experts in their field. Our exercise physiologists have experience in clinical, wellness, athletic, and research-based environments. Each of our team members diligently participates in continuing education as it pertains to the applied physiology of exercise on human health and human performance. We work with you to develop an exercise program based on your individual goals and abilities.
Initially, an individualized needs assessment and exercise testing are performed in order to designed a customized exercise program. Your program can be performed in our facility or we can modify a program to be done in the convenience of your own home. Our aim is to ensure that your exercise be effective, safe and sustainable. In addition to individualized fitness training you may also take part in one of our many small group classes. We also offer seasonal small group activities such as snow shoeing in the winter and walking and hiking groups in the summer.